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Listen "Episode 4 - My Physical Development Journey"
Episode Synopsis
This is probably my most vulnerable episode yet. In this weeks podcast, I discuss my physical development journey over the last 4 years.
I discuss topics including limiting beliefs, poor body positivity image, my perception of exercise and the ups and downs of a physical growth journey.
Want to see more from the podcast?
For more discussion head over to instagram: www.instragram.com/lornamckenna_
I discuss topics including limiting beliefs, poor body positivity image, my perception of exercise and the ups and downs of a physical growth journey.
Want to see more from the podcast?
For more discussion head over to instagram: www.instragram.com/lornamckenna_
More episodes of the podcast Evolve & Expand with Lorna
106: What Actually Matters to You? Getting Comfortable Being Uncomfortable with Tamra Santucci
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105: Why Not You? Learning to be 1% Better and Lead with Authenticity with Gareth Timmins
29/08/2024
101: Breaking Up with the Pressure Cycle and Releasing Expectations as a Women with Jade Elana
01/08/2024
99: Creating Intentional Strategies to Live a Happier Life with the Dr of Happiness Andy Cope
18/07/2024
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