Evolve & Expand with Lorna

Por: Lorna McKenna
A personal growth podcast with a mission to help as many humans as possible, create a tool box of tips and tricks, to embrace the humanness of life, create their own version of freedom, expand their mind, love themselves and live a life of fulfilment that is unique to you. I will share my real life experiences, lessons and learnings and interview guests to do the same. It is time to shift perspectives, and evolve and expand together. Like you, I am still learning, evolving. I am still growing. So as they say, better to do it together than alone eyyy.



107 episodios disponibles

Latest episodes of the podcast Evolve & Expand with Lorna

106: What Actually Matters to You? Getting Comfortable Being Uncomfortable with Tamra Santucci 10/10/2024
105: Why Not You? Learning to be 1% Better and Lead with Authenticity with Gareth Timmins 29/08/2024
104: Mastering Yourself to Become the Strongest Version of You with Shaunie Gwen-Gibson 22/08/2024
103: Becoming the Women Who Can with Chloe-Anne Collins 15/08/2024
102: Learning to Trust the Timing of Your Journey 08/08/2024
101: Breaking Up with the Pressure Cycle and Releasing Expectations as a Women with Jade Elana 01/08/2024
100: Get to Know The Voice Behind the Evolve & Expand Podcast with Lorna McKenna 25/07/2024
99: Creating Intentional Strategies to Live a Happier Life with the Dr of Happiness Andy Cope 18/07/2024
98: Up-Level Your Self-Identity and Create A Stand Out Personal Brand with Remi Gutteridge 11/07/2024
97: Do More Without More Stress; Building Your Internal and External Capacity with Rhi Pearce 04/07/2024
96: 4 Reasons Slowing Down Will Speed You Up 27/06/2024
95: Overcoming Adversity to Re-Create Your Life with Tom Barber 20/06/2024
94: Finding Your Inner Strength and Re-wiring Your Mindset with Louise Simpson 13/06/2024
93: Wellness and Womanhood: Understanding Your Cycle and Work In Harmony with Your Body with Rachel Morrison 06/06/2024
92: Become the Author of Your Own Story, and Lead a Magnetic and Joyful Life with Amber Lyon 30/05/2024
91: 7 Ways to Overcome Comparison & Live A Life True to You 23/05/2024
90: You Don't Need to Have It All Figured Out 16/05/2024
89: A Body First Approach, Healing Trauma Through Exercise with Lisa Mercer 09/05/2024
88: Overcoming People Pleasing and Learning to Manage Your Inner Critic with Erin Taylor 02/05/2024
87: Breaking Down Barriers, Embracing Vulnerability and Finding Happiness Within with Ryan Mallinson 25/04/2024
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