Sunflower Stretch

31/08/2025 6 min Temporada 3 Episodio 1
Sunflower Stretch

Listen "Sunflower Stretch"

Episode Synopsis

Start your morning with Evie as she guides you through a big, energising stretch to wake up your body and mind. Together, you’ll curl into your own imaginary cave, think about the things you love about yourself and then grow tall like a sunflower reaching for the sun! A gentle mix of movement, imagination and self-love to brighten your day. Hosted on Acast. See acast.com/privacy for more information.