How Can I Help My Baby Sleep (without sleep training)?

17/04/2024 7 min Episodio 24

Listen "How Can I Help My Baby Sleep (without sleep training)?"

Episode Synopsis

In the 26th episode of the podcast I take you through the research and apply Psychology to provide you with methods to help your baby to sleep. In the episode I referred to the following podcast episodes:Will sleep training make my baby hate me?How do I introduce a comforter or security blanket to my child?Book in a parenting coaching session ⁠here⁠Check out our website for more resources and tools at ⁠www.evidencebasedparentingau.com⁠Follow us out on socials at ⁠@evidencebasedparentingau⁠ on Instagram and Tik TokReferencesBarry, E. S. (2021). What is “normal” infant sleep? Why we still do not know. Psychological reports, 124(2), 651-692.Forquer, L. M., & Johnson, C. M. (2005). Continuous white noise to reduce resistance going to sleep andnight wakings in toddlers. Child & family behavior therapy, 27(2), 1-10.Riedy, S. M., Smith, M. G., Rocha, S., & Basner, M. (2021). Noise as a sleep aid: a systematic review. Sleep Medicine Reviews, 55, 101385.Whittingham, K., & Douglas, P. (2014). Optimizing parent–infant sleep from birth to 6 months: a new paradigm. Infant Mental Health Journal, 35(6), 614-623.