Listen "How Can I Help My Baby Sleep (without sleep training)?"
Episode Synopsis
In the 26th episode of the podcast I take you through the research and apply Psychology to provide you with methods to help your baby to sleep. In the episode I referred to the following podcast episodes:Will sleep training make my baby hate me?How do I introduce a comforter or security blanket to my child?Book in a parenting coaching session hereCheck out our website for more resources and tools at www.evidencebasedparentingau.comFollow us out on socials at @evidencebasedparentingau on Instagram and Tik TokReferencesBarry, E. S. (2021). What is “normal” infant sleep? Why we still do not know. Psychological reports, 124(2), 651-692.Forquer, L. M., & Johnson, C. M. (2005). Continuous white noise to reduce resistance going to sleep andnight wakings in toddlers. Child & family behavior therapy, 27(2), 1-10.Riedy, S. M., Smith, M. G., Rocha, S., & Basner, M. (2021). Noise as a sleep aid: a systematic review. Sleep Medicine Reviews, 55, 101385.Whittingham, K., & Douglas, P. (2014). Optimizing parent–infant sleep from birth to 6 months: a new paradigm. Infant Mental Health Journal, 35(6), 614-623.
More episodes of the podcast Evidence Based Parenting Podcast
Is screen time bad for my baby?
28/04/2025
What are the first 1000 days?
21/03/2025
What is it like being a working mum?
19/02/2025
Is raising a child bilingual good for them?
02/10/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.