From being afraid of improvisation to becoming one of the UK’s most innovative saxophonists, Harben Kay takes us through their journey in music — mentors, heroes, practice routines, composing, and the inspiration behind their brand-new album The World I Live In (out Oct 3, 2025). Below is a detailed timestamp guide to help you navigate the key highlights of our conversation with Harben Kay ⬇️ 00:00 How they got into music 06:57 What made them afraid of improvising back then 07:57 How being being in a jazz orchestra shaped them  10:01 Their biggest mentor at Guildhall School of Music & Drama 11:22 Best tip from a mentor 15:48 Their heroes when it comes to playing 17:07 Melissa Aldana’s rigorous practice routine 18:10 Concept of playing quietly by Dayna Stephens 20:19 Harben’s setup during the pandemic 22:00 How and when she got involved with composing 25:07 How to prepare to play duos/trios that don’t have a harmony instrument 28:37 How to self manage when you have a new album to promote 30:35 Self managing albums - pros and cons 35:04 Inspiration behind the new album ‘The World I Live In” 38:11 How to pace spoken word over songs on live gigs 41:17 Listen and reflect to “The World I Live In” 53:04 Listen and reflect to “Virago” 01:05:33 The exercises they do to get resonance in their sound 01:09:46 Thought process when improvising on standards 01:10:50 Where can people find Kay’’s music 01:12:02 Upcoming projects  01:15:06 Equipment and set-up Explore more about Harben Kay—their music, background, and socials—all in one place: https://saxophonepodcast.com/saxophonist-harben-kay-how-to-self-manage-your-albums-ep-253    📣 Big favor! If you’re watching on YouTube on a mobile device, please tap the new Hype button. It helps our videos get seen by more saxophonists and jazz fans; but it only counts in the first week, so please hype it up today!   💡 Today’s podcast is brought to you by our friends at GigSalad.   Looking to book more gigs and grow your audience? Whether you’re a solo artist or in a band, GigSalad makes it easy to connect with event planners across the U.S. and Canada for weddings, birthday parties, corporate events, and more.   With GigSalad’s strong Google presence, you get better exposure to planners searching for your talent. The full-service platform lets you set availability and preferences to get only the leads you want, and makes messaging, quoting, and booking a breeze.   Best of all? Clients pay upfront, so your money is guaranteed every time.   So head to GigSalad.com to create your free profile now and take the first step to booking more shows. That’s GigSalad.com — and let them know the Everything Saxophone podcast sent you!   Click HERE for more info. ➡️ Become a Patron today!  Love our content? Want even more behind-the-scenes access? By becoming a Patron, you'll get exclusive perks such as: ✅ A complete, always-updated listing of all our shows ✅ Bonus videos packed with behind-the-scenes content  ✅ Searchable transcripts for every episode ✅ Early access to episodes— hear them before anyone else! Your support keeps the show running and fuels our ability to bring you the best content possible. And the best part? You can join for as little as $2 a month! Be part of something bigger. Join us on Patreon today! CLICK HERE 🤔 Ever wonder what it would feel like to stop overthinking and just play?  To hear the changes, trust your instincts, and take confident, creative solos — even if you've always relied on the sheet music? That's exactly what you'll learn in the free masterclass called "How to Improvise With Confidence." Inside, you'll discover: How to simplify improvisation — so it works no matter your skill level The trick to creating solos on the spot (even if you were trained to read note-for-note) And how to actually make progress without getting stuck in the practice loop Thousands of sax players have already gone through it — and many say it's the first time improvising finally made sense. Click here to watch the masterclass now while it's still available. 👉 HERE 

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