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Listen "Exercise is Public Health - A Brief History of Exercise"
Episode Synopsis
Why not wanting to exercise does not mean you're abnormal. But exercise is still good for you. The key of exercise from a public health's perspective is building sustainable routines and leveraging the environment to do so. Exercise on pure will power is not an efficient way to encourage people to exercise at a wider level. Tune in to find out more! We're talking Christmas and New Years off! We will return the first Thursday of January 2022!!! -o-Twitter: https://twitter.com/EverythingisPHPatreon: https://www.patreon.com/everythingispublichealth Email: [email protected] Support the show
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