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Listen "S2: Conversation 6 || The Learning Curve of Emotional Intelligence: Understanding Triggers"
Episode Synopsis
In this conversation, Elayna and Amber explore the complex nature of triggers, and the responsibility we have in learning to manage our reactions. They share personal experiences with triggers, the importance of communication, and the potential for growth through understanding and reframing triggers. Tune in for tips on navigating triggers and building emotional resilience.
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