In this episode, we talk about the mindset shift that has changed my life. If you’re feeling anxious about your future, unsure of your capabilities, struggling with comparing yourself to others, this episode is for you. In this episode we discuss how the ‘how’ is always going to be a mystery and be anxiety provoking if we let it. But similar to the birth of a butterfly, or the blooming of a flower, it is inevitable and we need to have in ourselves,  that all is unfolding, the way it is meant to be. You are enough. You are worthy. You are capable. Lean that anxiety into trust. Thank you to @tessa.conway for inspiring this week's episode. I definitely recommend you follow them on TikTok!Want to start eating plant-based but have no idea where or how to start? Grab my signature 3-week meal plan available at https://www.radiquel.com/shop/3-week-meal-guide/3-week-plant-based-meal-guideNeed to spice up your plate with nutrient optimised, easy and delicious recipes? I have 3 recipe eBooks available at https://www.radiquel.com/shop/recipe-ebooksLooking for more individualised support to optimise your health?  I'd love to support you with a 1-1 consultation available at https://www.radiquel.com/services For daily content simplifying plant-based nutrition and sharing healthy recipes,  follow me at https://www.instagram.com/radiquel/For my favorite vegan protein powder, you can get 10% off Macro Mike with the code “amb-raquel” - https://glnk.io/0z8w/radiquelWant to share some feedback or have an idea for an episode, I'd absolutely LOVE to hear from you, say hi at [email protected]. 

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