IMPROVE Every Moment

Everyday Therapy
30/04/2024 27 min Episodio 107
IMPROVE Every Moment

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Episode Synopsis

When it feels like your life is falling apart and you start to feel yourself unravel, you’re not out of options. You still have things you can do to improve these difficult moments! In today’s episode, Brett and Christa provide practical tools to feel better in any distressing moment. 
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