Everyday Therapy

Everyday Therapy

Por: Brett Cushing, Dr. Karin Ryan
Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today!

Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life.

To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
150 episodios disponibles

Latest episodes of the podcast Everyday Therapy

Mindfulness in Everyday Life: How to Slow Down, Tune In, and Feel Better 23/12/2025
Finding ADHD Strengths, Strategies, and Self-Acceptance | Featuring Nathaniel Alin-Churchill, LPCC 24/11/2025
Managing ADHD in Everyday Life: Focus, Work, and Relationships 20/11/2025
Parenting Teens: Practical Advice for Navigating Teen Mental Health and Social Pressure 23/10/2025
Parent Smarter, Not Harder: Practical Parenting Tips for Teens 25/09/2025
Therapy in the Age of Artificial Intelligence: What Works, What Doesn’t, and What’s Next? 21/08/2025
Breaking the Stigma: Why Mental Health Medication Isn’t Weakness 24/07/2025
The Therapy Room Full of Strangers That Changed Everything 19/06/2025
We Didn’t Think Online Therapy Would Work—Until It Did 22/05/2025
Understanding Abuse: How to Recognize, Heal, and Break the Cycle 24/04/2025
Breaking Free: Understanding Substance Use Disorder & the Path to Recovery 27/03/2025
The Truth About Depression: What It Feels Like & How to Cope 27/02/2025
Simple Strategies to Manage Anxiety and Reclaim Your Calm 30/01/2025
Everyone is Doing Their Best: The Four Agreements, Part 4 (Recast) 17/12/2024
Don’t Believe Everything You Think: The Four Agreements, Part 3 (Recast) 10/12/2024
It's Not About You: The Four Agreements, Part 2 (Recast) 03/12/2024
Avoid a "Should-y" Holiday with The Four Agreements (Recast) 26/11/2024
Building an Aptitude for Gratitude 19/11/2024
Can Gratitude Really be a Game Changer? 12/11/2024
This Time WILL Be Different: Part 2 29/10/2024
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