ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#4 Postnatal return to exercise - how? when?"
Episode Synopsis
As a Personal Trainer specialising in working with Mums Pre & Postnatal, I discuss what to consider when returning back to exercise with reference to my Stronger Mum Programme. Any questions, let me know.
https://katewrighttraining.co.uk/
@katewrightpt
[email protected]
https://katewrighttraining.co.uk/
@katewrightpt
[email protected]
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