Way back in December 2021, in episode 23, we met Brandon Hozack. Brandon is an endurance athlete that has Ankylosing Spondylitis or AS as Brandon refers to it. We learned that Brandon has decided to take control of his life and show his son and others affected by this disease that you can still live life to the fullest. In this episode, Brandon returns to talk about his recent 50K trail run. We also talk about some of the things that he has been able to experience since our last conversation.We discuss how the impact of COVID affected us differently. I was lucky and was able to train through it, while Brandon, because of his auto-immune disease, is still dealing with the effects.Brandon shares some things that inspire him, I bring up a post where he was the one giving the inspiration and he shares the goals that he has set for himself over the coming year.Brandon is honest in his struggles while proving that we are capable of so much more than we think. If you aren’t following him on Social Media, you should. His Instagram handle is @do.as.is Support the show

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