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Listen "166 - Rick Mann"
Episode Synopsis
In this episode, Mike and Ashley get the opportunity to speak to UltraEndurance Athlete Rick Mann.Rick shares some great insight as to what it tales to complete a multi-iron distance triathlon, an ultra marathon or a marathon swim. Rick also shares tips for both new to the sport or experienced athletes. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show
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