164 - DJ Humphreys

02/08/2024 1h 31min
164 - DJ Humphreys

Listen "164 - DJ Humphreys"

Episode Synopsis

in this episode we speak to DJ Humphreys.While DJ does have a high school swimming background, he is currently training for his 1st Sprint Triathlon.He is racing this weekend!He shares how he manages to train while on the road for days at a time as a long distance truck driver.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show