Everyday Health, Simplified

Por: Elisa M Pool
This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. That’s what this show is all about. I’ll be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
75 episodios disponibles

Latest episodes of the podcast Everyday Health, Simplified

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Ep 54:  What’s the Deal with Dairy? 19/05/2023
Ep. 53 - Regaining Hope 12/05/2023
Ep 52:  Are You Fearing Hope? 05/05/2023
Ep 51:  Hot & Cold 28/04/2023
Ep 50:  My Top 5 Foods for Health 21/04/2023
Ep 49:  Understanding Anti-Nutrients 14/04/2023
Ep 48: How to Fix an Inflexible Metabolism 07/04/2023
Ep 47:  Is Your Metabolism Flexible? 31/03/2023
Ep 46: False Causes 24/03/2023
Ep 45: How to Heal Our Gut 17/03/2023
Ep 44: Gut Wreckers 10/03/2023
Ep 43: How Your Gut Health Impacts Your Immunity 03/03/2023
Ep. 42: The Energy of Belief 24/02/2023
Ep. 41: The Why and How of Strength Training 17/02/2023
Ep. 40: How to Respect Your Soul 10/02/2023
Ep. 39: Every Single Lady 03/02/2023
Ep. 38: Strategies for Working With Your Fat 27/01/2023
Ep 37: Everything You Didn’t Know About Fat 20/01/2023
Ep 36: The Top Five Fundamental Truths You Must Come to Terms With For Your Health 13/01/2023
Ep 35: Me, Myself & I 06/01/2023
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