Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule

Por: Myra Lewin
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
141 episodios disponibles

Latest episodes of the podcast Everyday Ayurveda and Yoga at Hale Pule

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The First Step to Healing your Hormones Naturally 29/02/2024
Ayurveda and Yoga for the Householder 01/02/2024
Yoga and You: Optimizing your Practice for Life 04/01/2024
Recentering in Turbulent Times with Ayurveda and Yoga 30/11/2023
The Art of Aging Gracefully: Posture, Walking, and Digestion 05/11/2023
The Prana of Possessions | How less can lead to more 05/10/2023
Cultivating Your Intuition Through Subtle Energy Practices 31/08/2023
Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga 19/07/2023
Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga 29/06/2023
The Harmonized Mind 31/05/2023
Replenish Your Prana 01/05/2023
Use of the 5 senses or Cultivating Sattva 06/04/2023
Nourishing our bodies 01/03/2023
Prakruti and vikruti | Our uniqueness 01/02/2023
Conscious undoing and doing 06/01/2023
Freedom through the seasons 01/12/2022
🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda? 17/11/2022
Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process 03/11/2022
🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3 27/10/2022
Freedom in Society | Cultivate Sattva for Harmonious Living 07/10/2022
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