Jordan Bowers: Developing Discipline, Learning To Trust Yourself, & Being Present In The Moment

17/10/2024 33 min
Jordan Bowers: Developing Discipline, Learning To Trust Yourself, & Being Present In The Moment

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Episode Synopsis

This week Andrew talks with University of Oklahoma gymnast Jordan Bowers. Jordan is a 2x National Champion, 7x NCAA All-American, & 2024 Big 12 Conference Gymnast of the Year.  In this conversation, Jordan shares a behind-the-scenes look at her journey — that’s taken her from her days as a 2-year-old in gymnastic classes all the way to the University of Oklahoma where she’s become one of the top college athletes in the U.S. This episode is filled with powerful ideas on developing discipline, learning to trust yourself, being present in the moment, & so much more. Jordan’s wisdom is well beyond her years — and this conversation is jam packed with actionable lessons that apply far beyond gymnastics.Show Highlights:0:00 - Intro2:50 - Starting gymnastics at age 24:40 - Adjusting to new challenges5:40 - Managing stress amidst high-pressure7:30 - Cultivating discipline9:11 - “Every day needs to have a purpose”10:10 - Preparation and BTS process11:35 - Recalibrating to feel more joy16:21 - Getting off to a great start 20:05 - NIL and following your passions25:05 - Reflecting on success27:35 - Plans to get into coaching28:48 - Motivation** Follow Andrew On Social **Twitter/X: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

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