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Listen "Allie's Surgery and the mental & emotional challenges of taking time off running"
Episode Synopsis
In this episode, Allie talks about her surgery and the recovery process. She goes into the mental, emotional, and physical challenges of taking time off running.
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
Follow us on Instagram and YouTube:
Spencer: @theathletespecial
Allie: @allie_ostrander
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