1.1 A Balanced Day

28/01/2025 9 min Temporada 1 Episodio 1
1.1 A Balanced Day

Listen "1.1 A Balanced Day"

Episode Synopsis

In this episode, we talk about movement and rest. We explore sweat, step, sleep, sit and screen activities and play a movement game to go along with it!Resources:A Balanced Day_Visual Guide.pdfA Balanced Day_Educator Guide