Episode Synopsis "Getting Back On Track - Finding A Routine Again"

Even some of us who set up productive routines and habits slip up & get off track. And on this week's episode, Eden and Lidya talk about falling out of their routines, and give a few tips on how to maintain a healthy lifestyle. What do you do to get back on track when life gets away from you? 

Listen "Getting Back On Track - Finding A Routine Again"

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