Essential Wellness

Essential Wellness

Por: mikeln
Holistic wellness. Discussing issues associated with aging and living better and healthier for longer. Themes explored includes managing stress, productivity, achieving goals, lifestyle medicine practices, mindset, nervous system regulation, sleep, movement, nutrition and much more!
13 episodios disponibles

Latest episodes of the podcast Essential Wellness

🧠 Neurodiversity & Wellness – with Dr. Krystal Sodaitis 08/09/2025
🎙️ New Episode of Essential Wellness: Rewiring Success & Wellness with Dr. Lise Janelle 08/09/2025
💸 Financial Wellness for Physicians – with Dr. Elisa Chiang 02/09/2025
🌀 From Physician to Hypnotist – with Dr. Adrienne Charles 25/08/2025
🎙️ New Episode of Essential Wellness: Redefining Beauty in Midlife with Dr. Melinda Lacerna Kimbrell 25/08/2025
🏃‍♀️ From Burnout to Boston 18/08/2025
New Episode of Essential Wellness: Rethinking Family Wellness with Dr. Wendy Schofer 04/08/2025
New Episode of Essential Wellness: Clear Skin & Confident Teens 14/07/2025
Living Courageously with Carrie Bradley💫💪 05/05/2025
New Episode of Essential Wellness with Michelle Edmison 07/04/2025
From Burnout to Balance with Kellie Lupsha 31/03/2025
Mind Body Medicine and Chronic Pain with Dr. Rita Gupta 24/03/2025
Preventative Cardiology with Dr. Tracy Paeschke 17/03/2025
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