Ep 26: All Levels Yoga Classes - Problems & Solutions

10/06/2024 34 min Temporada 1 Episodio 26
Ep 26: All Levels Yoga Classes - Problems & Solutions

Listen "Ep 26: All Levels Yoga Classes - Problems & Solutions"

Episode Synopsis

All levels yoga classes do not benefit the student! There, I said it! I've struggled with the way that yoga has been commodified here in the west, we've changed the practice into this fitness routine. It's a "Get in, get on your mat, work hard, sweat it out, get out and shuffle in the next class" environment. And it's madness.In this episode, I'll cover three things:Why all levels classes benefit studios.The potential problems for teachers and students. And,Solutions - how to address the issues that come with all levels classes.I'm glad you're here now. Let's get into it.Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect: Check out my website: Enhanced Body Connect with me on Instagram Wanna work together? Book a Discovery Call Practice yoga in my online studio The Alliance (7-day free trial) Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it! Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.