How do I get my kids to believe in themselves? To build their self-confidence?

ESSDACK Resilience Quick Bites
23/01/2025 11 min

Listen "How do I get my kids to believe in themselves? To build their self-confidence?"

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Episode Synopsis

At times, every human being gets nervous or feels less than. And it shows up in ways we show up to events, situations, and relationships. Today, we're sharing a quick hack to get our bodies to trick our minds into feeling more confident!

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