Escape Your Limits & LIFTS

Escape Your Limits & LIFTS

Por: Matthew Januszek
ESCAPE YOUR LIMITS:
Inside the minds of fitness industry influencers.

Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

LIFTS:
Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
453 episodios disponibles

Latest episodes of the podcast Escape Your Limits & LIFTS

Mostrando página 4 de 23

LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness 24/11/2024
LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler 17/11/2024
LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman 10/11/2024
Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani 03/11/2024
LIFTS Episode 47 - AI and Fitness: Shaping the Future with Dr. Ted Vickey 27/10/2024
LIFTS Episode 46 - Weight Watchers & GLP-1s, Falling Alcohol Consumption, AG1 in Starbucks, Greg Glassman's MetFix 20/10/2024
LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu 13/10/2024
LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry 06/10/2024
LIFTS Episode 43 - "LIVE" From Beyond Activ NYC 2024 Part 1 29/09/2024
LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide 22/09/2024
Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown 15/09/2024
LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity 08/09/2024
LIFTS Episode 40 - Fitness for Public Health: ukactive's Vision for Collaboration with the New Labour Government 01/09/2024
LIFTS Episode 39 - The Decline of HIIT Training | What's next for the Fitness Industry| Ross Campbell | Beyond Activ 25/08/2024
Ep 336 - Spirit Gym: Paul Chek's Ultimate Journey to Holistic Wellness and Self-Discovery 18/08/2024
LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym 11/08/2024
LIFTS Episode 37 - Diplo, GLP-1s & $4Million Investment in Superpower - Tailored Preventative Healthcare for the Masses 04/08/2024
LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines 28/07/2024
LIFTS Episode 35 - 2024 State of the UK Fitness Industry Report | David Minton 21/07/2024
Ep 335 - 3 Decades of The Olympia | Controversies, Rivalries & Life Lessons | Shawn Ray 14/07/2024
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