Escape Your Limits & LIFTS

Escape Your Limits & LIFTS

Por: Matthew Januszek
ESCAPE YOUR LIMITS:
Inside the minds of fitness industry influencers.

Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.

LIFTS:
Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
453 episodios disponibles

Latest episodes of the podcast Escape Your Limits & LIFTS

Mostrando página 3 de 23

LIFTS Episode 66 - The Rise of Recovery, Retention Strategies, and Fitness Tech | HFA 2025 30/03/2025
LIFTS Episode 65 - Recovery, Tech & Innovation: The Fitness Landscape Transformed | HFA 2025 with ABC Fitness 23/03/2025
LIFTS Episode 64 - MIORA by Life Time: The Future of Longevity & Peak Performance | PerformX 2025 with Jeff Zwiefel 16/03/2025
LIFTS Episode 63 - Everlast's Secret to Staying Ahead in the Fitness Industry | PerformX 2025 with Dan Summerson 09/03/2025
LIFTS Episode 62 - Gabby Reece's Holistic Wellness Formula: Sun, Nutrition & Sleep 02/03/2025
LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2 26/02/2025
LIFTS Episode 60 - Personalized Health & Fitness: The Next Big Trend from the Connected Health & Fitness Summit 23/02/2025
LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training 16/02/2025
LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry 09/02/2025
Ep 342 - Inside the Minds of Top Athletes and Industry Leaders | Fit Expo L.A. 2025 08/02/2025
LIFTS Episode 57 - CES 2025: Non-Invasive Health Tech Promises Early Disease Detection 02/02/2025
Ep 341 - Money and Muscle with Kali Muscle 26/01/2025
LIFTS Episode 56 - From Boutique Gyms to Social Sports | 2024 ClassPass Look Back Report with Kinsey Livingston 19/01/2025
LIFTS Episode 55 - AI in Fitness: The Future is NOW | Lauren Shroyer of ACE Fitness 12/01/2025
LIFTS Episode 54 - Fitness Industry Growth Drivers: GLP-1s, Strength Training and Personalized Healthcare 05/01/2025
LIFTS Episode 53 - Shaping the Industry: Key Themes for 2025 at PerformX Live | Giles Denning 29/12/2024
Ep 340 - Digital Marketing Hacks That Drive Community Engagement | Dennis Yu 22/12/2024
Ep 339 - From Grit to Glory: Rick Valente's Journey from $400 to Gold's Gym Icon 15/12/2024
LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled 08/12/2024
LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates 01/12/2024
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