Escape With Zubin

Escape With Zubin

Por: FIT
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person.

The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath.

A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
7 episodios disponibles

Latest episodes of the podcast Escape With Zubin

Setting Goals, Seeking Resolutions 06/08/2019
A Walk At the Beach 05/08/2019
Be Brave, Find Your Strength 04/08/2019
A Journey to Outer Space 03/08/2019
A Journey Through a Small Town 02/08/2019
A Meditation to Relieve Stress, Worry & Anxiety 01/08/2019
A Meditation to Let Go 26/07/2019
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