ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

I’m Not Supposed to Eat (This) Food Anyway (A Crappy Way to Live, Isn’t It?)

Escape Diet Prison by Anne-Sophie Reinhardt

05/09/2017 55 min

I’m Not Supposed to Eat (This) Food Anyway (A Crappy Way to Live, Isn’t It?)

Listen "I’m Not Supposed to Eat (This) Food Anyway (A Crappy Way to Live, Isn’t It?)"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode of Escape Diet Prison, Deb and I share our summer highlights and how vacation time has changed since we've made peace with food.

More episodes of the podcast Escape Diet Prison by Anne-Sophie Reinhardt

Top 5 Lessons from 2024 on Body Confidence and Food Freedom 28/12/2024

7 Ways to Conquer Christmas Food Anxiety (and Actually Enjoy the Holidays) 21/12/2024

Grief and Eating Disorder Recovery: Navigating Loss Without Losing Yourself 19/12/2024

Breaking Free from Holiday Diet Culture 14/12/2024

Recovery from Eating Disorders Takes Time – But the Life You’ll Gain Is Worth It 11/12/2024

How to Handle Holiday Food Stress: Stay Sane During the Holidays 30/11/2024

From Antarctica to Miami: What I Learned Running Around the World in a Week 27/11/2024

Unraveling Beliefs: Finding Joy in Messy Life Transitions 08/09/2024

How to Deal With Fat Days: A Science-Backed Guide to Body Acceptance 02/08/2024

Summer, Body Changes, and Conquering Inner Mountains 01/08/2024

Ver todos los episodios