The beauty myth and why it's ruining your life.

11/09/2023 12 min

Listen "The beauty myth and why it's ruining your life."

Episode Synopsis

Society's standard of beauty are unrealistic, and boring. To compare yourself to these perspectives leads to negative body image, decrease performance and lower levels of happiness. Get out of the matrix and own your life. You are a person first, a body second. You GET to decide what beauty is and your beauty is uniquely yours.