Eric Hörst's Training For Climbing Podcast

Eric Hörst's Training For Climbing Podcast

Por: Eric J. Hörst
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.

Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
100 episodios disponibles

Latest episodes of the podcast Eric Hörst's Training For Climbing Podcast

Mostrando página 4 de 5

Episode #64 - Performance Training Interview with Coach Hörst - Part 2 27/07/2021
Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1 17/07/2021
Episode #62 - Managing Fear and Climbing Your Best - PART 1 07/06/2021
Episode #61 - Slowing the Pump Clock 06/05/2021
Episode #60 - How to Create "Low-Gravity Days"...and Climb Your Very Best! 01/04/2021
Episode #59 - Back to Basics: Time-Tested Training That Works! 04/03/2021
Episode #58 - The Secrets to Finger Strength...When It Counts! 03/02/2021
Episode #57: A Simple System for Extreme Success! 05/01/2021
Episode #56: Ask Coach Hörst About Training! 21/12/2020
Episode #55 - Effective Training through the Holiday Season 02/12/2020
Episode #54: Turning "Impossible" into "I'm Possible" 02/11/2020
Episode #53: Effective Projecting...and the Secret for Sending! 14/10/2020
Episode #52 - 10 Tips for Pursuing Maximum Climbing Performance 04/09/2020
Episode #51 - Tips to Climb Your Best on Weekend Outings or a Road Trip 10/08/2020
Podcast #50: 8 Superpowers of the Very Best Climbers 07/07/2020
Episode #49: How To Improve Your Concentration and Focus 03/06/2020
Episode #48; Strategies for Success Despite Hardship and Adversity 11/05/2020
Episode #47 - Training Café: Energy System Training and more! 20/04/2020
Episode #46 - COVID-19 "Climbing Closedown" 24/03/2020
Episode #45 - Ask Coach Horst (Training for Climbing Questions Answered) 10/03/2020
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