Eric Hörst's Training For Climbing Podcast

Eric Hörst's Training For Climbing Podcast

Por: Eric J. Hörst
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.

Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
100 episodios disponibles

Latest episodes of the podcast Eric Hörst's Training For Climbing Podcast

Mostrando página 3 de 5

#81: Boulder & Crag Day Nutrition for Peak Performance (FLASH Edition #2) 25/10/2022
#80: Weekday Training for Weekend Sending! (FLASH edition #1) 05/10/2022
Episode #79 - 13 Send Tips That Can Make All The Difference In The World! 14/09/2022
Episode #78 - Lattice Training's Tom Randall Interviews Eric Hörst on Training Past, Present, and Future! 11/08/2022
Episode #77: Climbing Tactics & Pro Climber Analysis 11/07/2022
Episode #76 - The Optimal Mindset for Projecting & Sending! 14/06/2022
Episode #75 - Increasing Self-Awareness in the Pursuit of Excellence 10/05/2022
Episode #74 - 20 Tips for Advanced- and Elite-Level Climbers 01/04/2022
Episode #73 - 40 Ways to Improve Your Training & Climbing - Part 1 07/03/2022
Episode #72: Training Case Studies - Part 2 14/02/2022
Episode #71: Training Case Studies - Part 1 07/02/2022
Episode #70 - A System for Achieving Greatly in Climbing...and Beyond! 02/01/2022
Episode #69 - 10 Common Training-for-Climbing Mistakes 10/12/2021
Episode #68 - Anatomy of a Redpoint 03/11/2021
Episode #67 - The Perfect Warm-up Protocol for Optimal Training & Sending! 01/10/2021
Episode #66 - 10 Powerful Tips to Climb Harder Boulders and Routes 03/09/2021
Episode #65 - Tips & Strategies to Manage Common Climbing Fears - Part 2 12/08/2021
Episode #64 - Performance Training Interview with Coach Hörst - Part 2 27/07/2021
Episode #63 - Nugget Q & A with Coach Hörst About All Things Training - Part 1 17/07/2021
Episode #62 - Managing Fear and Climbing Your Best - PART 1 07/06/2021
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