Ergonomics often gets a reputation for being overly technical, expensive, or something only needed after an injury or for safety-critical roles. The reality? Ergonomics is for everyone. Whether you’re a desk worker, gamer, or hobbyist spending hours at a computer, understanding ergonomics can save you from aches, pains, and long-term health issues.In this episode, I tackle some of the most common myths about ergonomics and uncover the truth.The blog for this episode can be found at:https://boyneergonomics.ie/debunking-ergonomics-myths/As always, I can be found online and on social media:www.boyneergonomics.ieInstagram: boyne_ergonomicsBluesky: boyne-ergonomics.bsky.socialLinkedIn: https://www.linkedin.com/in/niamhpentonyTikTok: @niamh_boyneergo

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