E15: Reclaiming Your Time

EQ@Work
07/08/2024 11 min

Listen "E15: Reclaiming Your Time"

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Episode Synopsis

Often, our time-management challenges aren't just about the tasks we're doing—they're about the emotions behind them. Are you avoiding a difficult task because it makes you anxious? Are you overcommitting because you're afraid of letting people down? These emotional drivers can lead to wasted time and energy. 
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