Innervation: Ep 22 Anxiety

17/11/2020 16 min Episodio 145
Innervation:  Ep 22 Anxiety

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Episode Synopsis

In my experience, anxiety is so energy draining and comes for a multitude of reasons, some past, some present and some future.  In this episode, I look at some ways of how I have come to learn to cope with it.  Together with some perspectives form some women in STEM, we identify some sources of anxiety and learn to deal with it, by facing it head on.  Conquering anxiety is empowering and productive - this discussion tackles how.