In this episode, host Lucy Courchaine opens up about the uncharted postpartum journey, sharing her experiences balancing recovery, breastfeeding, and life in the barn. She covers the essentials that made her return to the saddle smoother and her life as a new mom a little easier, including:Tips on balancing riding with breastfeedingKey products that make barn life easier with a babyInsights on physical recovery timelinesHow to handle setbacks and find supportThe role of horses in emotional healingLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.

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