ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Empowering women to thrive in health & wellness "
Episode Synopsis
Anna Stahl is a Holistic health and lifestyle coach. Her passion and mission is to empower women to live in their healthiest expression by nourishing mind, body, and soul! Life is hard enough, so to have a guide by your guide by your side to hold you accountable and remind you of your greatness is a perk that most find invaluable! With a BS in Management and Marketing, a MS in Health Science, and years of experience in operations and program development, the added blend of coaching certifications in integrative nutrition, lifestyle, community health, and group fitness, allows Anna to expertly hone in on the importance of sustainable change, human behavior, and well-being.
Key topics:
Anna's program method
Different dimensions of our wellness
Common habits
Tips, tools, and future vision
Connect with Anna:
YouTube
Podcast
Website
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