Episode Synopsis "5 Ways to Love Yourself More"

Welcome to the first episode of enRICHed life radio! I'm your host Steph Thorne • Positive affirmation • Why we created this station and especially this Self Care Sunday series • Here's a little bit about myself... • Step away from the noise • Work your goals at your own pace, and stop comparing yourself to others • Learn how to say "no" • Start and end the day with positive words • Consume personal development material • Thank you for listening to enRICHed life radio! Until next time, take care.

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More episodes of the podcast enRICHed life radio | banishing guilt and empowering self care

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• 5 Ways to Love Yourself More