Por: Alice Thomson

Welcome to 'Enlivened', where the science of health meets the art of happiness, with Alice Thomson, your guide to a vibrant life! 🌈
As a Certified Lifestyle Medicine Practitioner, Health Coach and Dentist, Alice dives into the science-backed secrets of Sleep, Good Food, Movement, Stress-busting strategies and the power of meaningful Connections.
Enriched with expert Life Coaching that helps your healthy habits stick, you are sure to meet an 'Enlivened' version of yourself after listening!
Each episode is grounded in science, filled with expert insights, actionable tips and a sprinkle of fun!

11 episodios disponibles