Optimal Health

02/01/2026 1h 16min
Optimal Health

Listen "Optimal Health"

Episode Synopsis

A step by step plan for eating optimally. How to cleanse from vaccinations and boosters (spike proteins, etc.). We are going to take a good look at what we need to include and exclude from our diet. How to release toxins and parasites and keep a strong internal gut flora. A summery of a natural diet and how to obtain optimal health.  From Steven's book The Natural Health Handbook Learn more at Enlightenment Television