Listen "Managing Anxiety"
Episode Synopsis
In today's episode, we discuss anxiety and different coping methods.
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
Be sure to subscribe/follow for future episodes airing Thursdays.
Find us on YouTube at https://www.youtube.com/channel/UCV0a-iUP1hyc5IkE-AEu8TA
Check out Garret's Wellness blog at gtwellness.home.blog to read about a variety of topics we discuss in this Podcast.
Follow us on Instagram!
Garret @garret_tennison
Melissa @melitenniv
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