How Routines and Rythms improve your life.

26/12/2022 13 min

Listen "How Routines and Rythms improve your life."

Episode Synopsis

Hi fam, in this short episode I share how Routines and Rythms enrich my life, gives me a sense of stability and grounding. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ebyakhigbe.substack.com