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Listen "28. Topic - Exercise"
Episode Synopsis
How do you like to excercise? How much exercise do we need to be healthy?
Today I talk about the types of exercise and their benefits. Some of the more obvious benefits, and some of the less obvious ones.
And remember, you can read the transcript, as well as listen to exclusive intermediate, advanced and relax content over on my Patreon: www.patreon.com/englishwithabrew
Today I talk about the types of exercise and their benefits. Some of the more obvious benefits, and some of the less obvious ones.
And remember, you can read the transcript, as well as listen to exclusive intermediate, advanced and relax content over on my Patreon: www.patreon.com/englishwithabrew
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