Ian Maurath, discusses his adventurous bicycle trip planned with travel partner and girlfriend Lena Friedrich. Their route involves stop overs in Usbekistan, Kirgisistan and Tadschikistan, the silk road as well as China and Afghanistan borders. Combining camping with overnight stays with locals, all while carrying equipment on their backs, they plan a total of approximately 3000 kilometres and reaching altitudes of 4655 meters. Discovering new cultures, focussing on health and resilience are some of the themes of our talk. Listeners can also follow their route and contribute to doctors without borders by following the links below. Wishing Ian and Lena a safe journey.👇🏽 LINKS BELOW 👇🏽 Instagram: angelines_placeFacebook: English BreakfastRadio show: English BreakfastMy webpage:  English BreakfastPODCAST CHANNELS:Spotify Apple Podcasts Amazon Music Google PodcastSupporter of the global sustainablity goals  Guest Links: CycleCause on Facebook: https://www.facebook.com/search/top?q=cyclecause

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