Craig Smith talks to Leanne Spencer, who is co-founder of Bodyshot Performance – an award-winning health and wellbeing company that uses technology and science-based solutions to create happy, healthy and resilient teams for organisations including Britvic and Zurich. The wellbeing of an employee has only recently come into the headlines in line with mental health awareness. But it is becoming evermore transparent to organisations how important it is to ensure the physical and mental wellbeing of their staff both in the office and when working remotely. It’s being discovered that this not only improves the individual’s performance, but the organisation’s too.

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