Episode Synopsis "Yoga at Work"
During this episode you’ll listen to Juliana Escalante, a great yoga instructor, talk about the importance of movement during working hours. I’ll share some research and insights too 🧘🏻♀️
During this episode you’ll listen to Juliana Escalante, a great yoga instructor, talk about the importance of movement during working hours. I’ll share some research and insights too 🧘🏻♀️