Episode Synopsis "Workout Variation ( BenchPress)"

A bench press variation as well as a little motivation going into the rest of your work week!

Listen "Workout Variation ( BenchPress)"

More episodes of the podcast Engage The Transformation

• Hempworx and Bodybuilding with Dave Kenastan
• New Moves & Negativity In The Fitness Industry
• Spain and FREE stuff!
• Working On Your Mental Transformation
• Fitness & Depression
• Factors of Success
• How To Remain Standing Even When You Fall
• Positivity Promotes Motivation
• Workout Variation ( BenchPress)
• Consistency Breeds Success
• Roots of Inspiration
• Introduction