2. Root Chakra (I am)

07/09/2020 10 min Temporada 1 Episodio 2

Listen "2. Root Chakra (I am)"

Episode Synopsis

In this 10 minute podcast Ember Moon discusses the Root Chakra including signs of blockages and over-activeness. You will create your own Root Chakra mantra and use it in a micro meditation designed to balance your energy. You can continue to refer to your I am statement to ground yourself and support your Root Chakra.