Listen "Will Lifting Weights Make Me Bulky?"
Episode Synopsis
"Lifting weights makes me bulky." This is a common myth that somehow still persists today. There are many factors at play, and it is possible that lifting weights can make you bulky, but the likelihood that it is an unhappy side effect and not the number one goal is almost zero. Most likely you are eating too much, and getting fat.
Links:
Website: https://enduromethod.com/
The gram: https://www.instagram.com/enduromethod/
Facebook: https://www.facebook.com/enduromethod
YouTube: https://www.youtube.com/channel/UCh-kUIDoNbuBD38rZGJUh9g
Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email!
Links:
Website: https://enduromethod.com/
The gram: https://www.instagram.com/enduromethod/
Facebook: https://www.facebook.com/enduromethod
YouTube: https://www.youtube.com/channel/UCh-kUIDoNbuBD38rZGJUh9g
Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email!
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