Endurance Planet

Endurance Planet

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at [email protected].
1253 episodios disponibles

Latest episodes of the podcast Endurance Planet

Mostrando página 9 de 63

Sanjay Rawal: A More Spiritual Approach To Running, and The Group in Queens That Runs 3,100 Miles Each Summer 01/11/2019
HPN 10: Custom Race Fueling Options, Recovering From Rundown, and More On Choosing Your Optimal Diet 25/10/2019
Kona Special: Race Recap of the 2019 Ironman World Championships with Thorsten Radde 16/10/2019
ATC 297: Preparing For Frigid Races, Fitness During Pregnancy, Long-Term Kona Goals, and More 11/10/2019
Kona Special: 2019 Ironman World Championships Preview with Thorsten Radde 08/10/2019
Alan Couzens: Research Analysis - Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates 04/10/2019
ATC 296: Six Swim-Specific Strength & Conditioning Exercises, Running with A Stroller, and More 27/09/2019
Julie Moss: The Crawl of Fame, and Finding Purpose and Personal Growth Through Sport 20/09/2019
ATC 295: Split Long Runs - Why and When Are They A Good Idea, Plus: Hamstring Healing, Bailing on Interval Workouts, and More 13/09/2019
Mark Allen & Phil Maffetone: The Benefits of Having a Coach and MAF for Athletic Longevity 06/09/2019
ATC 294: MAF Method Guide - The Coaches Outline Everything You Need To Know For MAF Training 30/08/2019
HPN 9: Do Plant-Based Diets Risk Nutrient Deficiencies? Plus: Quercetin Benefits, and the Real Deal With Canola Oil 23/08/2019
ATC 293: Top 5 Exercises For An Explosive Mile, Achilles Bursitis, and Facing An Athletic Crossroads 16/08/2019
ATC 292: Is Your Stride Rate Helping or Hurting Your Run Economy? Plus: Boosting Neuromuscular Fitness, Safety in Numbers, and More 02/08/2019
HPN 8: Mindful Fertility, TTC, and Managing MTHFR and Folate Intake 26/07/2019
ATC 291: Digging Into Poop of Elite Runners, Are You Ready For the 20 x 20 Miler, Heat and Hydration, and More! 19/07/2019
ATC 290: A Pain in the Heel, Books on Strength Training, Raising Your Heart Rate, Vegetarian MAF, and more! 05/07/2019
Brie Wieselman: Functional Healing For Endometriosis - The Role of Diet, Hormones, Gut Health and More 28/06/2019
ATC 289: Sinking Legs During The Swim, Training For An Ironman On A Mountain Bike, Training For A 50K When You Don't Have Trail Access Or Time and More! 21/06/2019
ATC 288: Calf Pains, Cyclocross Sprinting, Low Resting Heart Rate, and more! 07/06/2019
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