Endurance Planet

Endurance Planet

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at [email protected].
1253 episodios disponibles

Latest episodes of the podcast Endurance Planet

Mostrando página 22 de 63

Chris Kelly: Inside Tawnee's Functional Health Test Results and Progress 28/07/2015
ATC: Ultra Crewing and Pacing, Ginger Trumps NSAIDs, Intuitive Training, 'Dopey Challenge' Tips, and Inspiration From Others' Races 25/07/2015
ATC: Assessing Deadlift Readiness, How Kettlebells Can Improve Aerobic Capacity, Ultra Biking, MAF vs. Polarized Training for Health Management, and More 17/07/2015
TriNews: 'Easiest' Iron-Distance Courses, Thorsten Goes to Frankfurt, Roth Recap, KPR Update, 50Q, and More 16/07/2015
Dr. Phil Maffetone: Inside 'The Endurance Handbook' 14/07/2015
Sports Nutrition: 'No-Stress Approach to Diet', Which Macronutrients Before Bed Are Best, and More! 06/07/2015
ATC: Balance Overreaching and Recovery, Sleep Hacking for Parent-Athletes, Progressing MAF to Avoid Plateau, and More 03/07/2015
Alan Couzens, MS: Better Performance Through Smart Training, Plus: Top-Three Tips for Every Athlete to Follow! 01/07/2015
Sports Nutrition: Insulin and the Endurance Athlete, Carb Reloading, Monitoring Blood Glucose, and More 26/06/2015
Mike Wardian: 50k World Record, Longevity in Ultrarunning, High-Carb Fueling, and More 22/06/2015
ATC: The Best Dynamic Warm-Up Exercises, Help For Desk Jockeys, Fueling with Less When You Burn Fat, and More 19/06/2015
'Natural Born Heroes' with Chris McDougall, Dr. Phil Maffetone and Hal Walter 15/06/2015
Ronda Collier: HRV for Better Training, Managing Fatigue and Preventing Burnout 12/06/2015
Dr. Amanda Stevens with Dr. Phil Maffetone: Pro Triathlete's Journey of Overcoming Overtraining with New Success 10/06/2015
ATC: Is MAF Training Only at MAF HR? Identifying 'Niggle' vs Injury, Plus: Farmer Carry FTW! 05/06/2015
Ep 7 Project ZENdurance: Pinpointing Carb Dependency, Overdoing it After Ironman, and Much more 04/06/2015
Jill Miller: Yoga Tune Up for Endurance Athletes to Prevent Injury, End Pain and Move Better 01/06/2015
The Marathon Report with Brock and Tawnee 29/05/2015
TriNews: Farewell Faris, Ironman's Lottery Illegal, Challenge Oman Gone, and More 27/05/2015
ATC: Interpreting LTHR Data, The Power of Hiking and Walking, Group or Solo Cycling, and More 22/05/2015
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