Send us a textYou can do hard things. But, you don't always have to do things the hard way....In today's episode, I share a tool from BJ Fogg's "Tiny Habits" book (which is an excellent read), and I invite you to give yourself permission to choose easy. It's literally baked in to the tool, and it can be a gamechanger.If you would prefer to watch this as a video, I recorded a video version of this process as well so that I can show you how to do this. Click here for the video version on my YouTube channel. Support the showTo learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.Want to contact me directly?Email: [email protected] me on Instagram!@MeganMeloMD

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